<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>My Vegan Planet &#187; African</title>
	<atom:link href="http://www.myveganplanet.com/category/african/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.myveganplanet.com</link>
	<description>Vegan Recipes From Around the World</description>
	<lastBuildDate>Mon, 02 Aug 2010 00:25:35 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Tropical Fruit Salad</title>
		<link>http://www.myveganplanet.com/2009/12/tropical-fruit-salad/</link>
		<comments>http://www.myveganplanet.com/2009/12/tropical-fruit-salad/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 21:10:26 +0000</pubDate>
		<dc:creator>jade</dc:creator>
				<category><![CDATA[African]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[side dish]]></category>

		<guid isPermaLink="false">http://www.myveganplanet.com/?p=462</guid>
		<description><![CDATA[This is a great salad on its own or served with a delicious savory dish.  Easy to make and everybody loves it!  Best when the fruits are in season.  Don&#8217;t freak out when you see black pepper on the ingredients list &#8211; black pepper simply brings out the flavors in fresh fruit!  This makes a [...]]]></description>
			<content:encoded><![CDATA[<p>This is a great salad on its own or served with a delicious savory dish.  Easy to make and everybody loves it!  Best when the fruits are in season.  Don&#8217;t freak out when you see black pepper on the ingredients list &#8211; black pepper simply brings out the flavors in fresh fruit!  This makes a nice-sized fruit salad, but feel free to half the recipe if its just for you and 1 other person.</p>
<p>What you need:</p>
<p>2 mangoes</p>
<p>1 pineapple</p>
<p>4 kiwis</p>
<p>4 oranges (I prefer clementines because the segments are easier to get, but you can use whatever type of orange you like)</p>
<p>Juice of 1 lime</p>
<p>1 bunch cilantro, chopped</p>
<p>Fresh black pepper, to taste</p>
<p>When chopping your fruits, you basically want everything to be remotely uniform in size.  I like my pieces to about 1 inch.  Toss everything in a bowl together and add the lime juice and cilantro.  Toss and sprinkle with black pepper (less than a teaspoon).  Toss one more time and serve!</p>

<div class="sociable">
<div class="sociable_tagline">
<strong>Share and Enjoy:</strong>
</div>
<ul>
	<li class="sociablefirst"><a rel="nofollow"  target="_blank" href="http://www.printfriendly.com/print?url=http%3A%2F%2Fwww.myveganplanet.com%2F2009%2F12%2Ftropical-fruit-salad%2F&amp;partner=sociable" title="Print"><img src="http://www.myveganplanet.com/wp-content/plugins/sociable/images/printfriendly.png" title="Print" alt="Print" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fwww.myveganplanet.com%2F2009%2F12%2Ftropical-fruit-salad%2F&amp;title=Tropical%20Fruit%20Salad&amp;bodytext=This%20is%20a%20great%20salad%20on%20its%20own%20or%20served%20with%20a%20delicious%20savory%20dish.%20%C2%A0Easy%20to%20make%20and%20everybody%20loves%20it%21%20%C2%A0Best%20when%20the%20fruits%20are%20in%20season.%20%C2%A0Don%27t%20freak%20out%20when%20you%20see%20black%20pepper%20on%20the%20ingredients%20list%20-%20black%20pepper%20simply%20brings%20out" title="Digg"><img src="http://www.myveganplanet.com/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://sphinn.com/index.php?c=post&amp;m=submit&amp;link=http%3A%2F%2Fwww.myveganplanet.com%2F2009%2F12%2Ftropical-fruit-salad%2F" title="Sphinn"><img src="http://www.myveganplanet.com/wp-content/plugins/sociable/images/sphinn.png" title="Sphinn" alt="Sphinn" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://delicious.com/post?url=http%3A%2F%2Fwww.myveganplanet.com%2F2009%2F12%2Ftropical-fruit-salad%2F&amp;title=Tropical%20Fruit%20Salad&amp;notes=This%20is%20a%20great%20salad%20on%20its%20own%20or%20served%20with%20a%20delicious%20savory%20dish.%20%C2%A0Easy%20to%20make%20and%20everybody%20loves%20it%21%20%C2%A0Best%20when%20the%20fruits%20are%20in%20season.%20%C2%A0Don%27t%20freak%20out%20when%20you%20see%20black%20pepper%20on%20the%20ingredients%20list%20-%20black%20pepper%20simply%20brings%20out" title="del.icio.us"><img src="http://www.myveganplanet.com/wp-content/plugins/sociable/images/delicious.png" title="del.icio.us" alt="del.icio.us" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.facebook.com/share.php?u=http%3A%2F%2Fwww.myveganplanet.com%2F2009%2F12%2Ftropical-fruit-salad%2F&amp;t=Tropical%20Fruit%20Salad" title="Facebook"><img src="http://www.myveganplanet.com/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.mixx.com/submit?page_url=http%3A%2F%2Fwww.myveganplanet.com%2F2009%2F12%2Ftropical-fruit-salad%2F&amp;title=Tropical%20Fruit%20Salad" title="Mixx"><img src="http://www.myveganplanet.com/wp-content/plugins/sociable/images/mixx.png" title="Mixx" alt="Mixx" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.google.com/bookmarks/mark?op=edit&amp;bkmk=http%3A%2F%2Fwww.myveganplanet.com%2F2009%2F12%2Ftropical-fruit-salad%2F&amp;title=Tropical%20Fruit%20Salad&amp;annotation=This%20is%20a%20great%20salad%20on%20its%20own%20or%20served%20with%20a%20delicious%20savory%20dish.%20%C2%A0Easy%20to%20make%20and%20everybody%20loves%20it%21%20%C2%A0Best%20when%20the%20fruits%20are%20in%20season.%20%C2%A0Don%27t%20freak%20out%20when%20you%20see%20black%20pepper%20on%20the%20ingredients%20list%20-%20black%20pepper%20simply%20brings%20out" title="Google Bookmarks"><img src="http://www.myveganplanet.com/wp-content/plugins/sociable/images/googlebookmark.png" title="Google Bookmarks" alt="Google Bookmarks" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.mister-wong.com/addurl/?bm_url=http%3A%2F%2Fwww.myveganplanet.com%2F2009%2F12%2Ftropical-fruit-salad%2F&amp;bm_description=Tropical%20Fruit%20Salad&amp;plugin=soc" title="MisterWong"><img src="http://www.myveganplanet.com/wp-content/plugins/sociable/images/misterwong.png" title="MisterWong" alt="MisterWong" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.myspace.com/Modules/PostTo/Pages/?u=http%3A%2F%2Fwww.myveganplanet.com%2F2009%2F12%2Ftropical-fruit-salad%2F&amp;t=Tropical%20Fruit%20Salad" title="MySpace"><img src="http://www.myveganplanet.com/wp-content/plugins/sociable/images/myspace.png" title="MySpace" alt="MySpace" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fwww.myveganplanet.com%2F2009%2F12%2Ftropical-fruit-salad%2F&amp;title=Tropical%20Fruit%20Salad" title="StumbleUpon"><img src="http://www.myveganplanet.com/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a></li>
	<li class="sociablelast"><a rel="nofollow"  target="_blank" href="http://buzz.yahoo.com/submit/?submitUrl=http%3A%2F%2Fwww.myveganplanet.com%2F2009%2F12%2Ftropical-fruit-salad%2F&amp;submitHeadline=Tropical%20Fruit%20Salad&amp;submitSummary=This%20is%20a%20great%20salad%20on%20its%20own%20or%20served%20with%20a%20delicious%20savory%20dish.%20%C2%A0Easy%20to%20make%20and%20everybody%20loves%20it%21%20%C2%A0Best%20when%20the%20fruits%20are%20in%20season.%20%C2%A0Don%27t%20freak%20out%20when%20you%20see%20black%20pepper%20on%20the%20ingredients%20list%20-%20black%20pepper%20simply%20brings%20out&amp;submitCategory=science&amp;submitAssetType=text" title="Yahoo! Buzz"><img src="http://www.myveganplanet.com/wp-content/plugins/sociable/images/yahoobuzz.png" title="Yahoo! Buzz" alt="Yahoo! Buzz" class="sociable-hovers" /></a></li>
</ul>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.myveganplanet.com/2009/12/tropical-fruit-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
